Is my Apple Watch band going to give me cancer?

Stephen Warwick from TechRadar:

Scientists from the University of Notre Dame have called for more comprehensive studies and greater transparency from manufacturers after a study found elevated levels of so-called "forever chemicals" in some consumer smartwatch and fitness tracker bands.

The study, published this week in Environmental Science & Technology Letters, analyzed 22 watch bands from numerous brands and price points and found that some of these bands contained elevated levels of PFAS (polyfluoroalkyl substances), namely perfluorohexanoic acid (PFHxA). These chemicals are colloquially known as "forever chemicals" because they have an almost unbreakable chemical structure which means they don't degrade or break down over time.

The tested brands include many of the best smartwatch manufacturers and accessory makers including Apple (and Apple Watch Nike sport bands), CASETiFY, Fitbit, Google, and Samsung.

As reported by Notre Dame News, nine of the 22 bands tested contained elevated levels of PFHxA, with more expensive bands generally found to have higher levels.

The conclusion of this study? Inconclusive:

While the study does mention some big names in the smartwatch sector, notably Apple, Samsung, and Google, it's difficult to extrapolate too much because the study doesn't give the results for each brand. Companies like Apple clearly advertise Fluoroelastomer as present in its best Apple Watch bands, notably its Nike offerings, Sport Band, and the Apple Watch Ultra's Ocean band. However, the study doesn't tell us which of the bands offered by these major players were tested, or if they were the bands with notably high PFA levels.

Also why it’s inconclusive:

Speaking to Yahoo Life, Jamie Alan, associate professor of pharmacology and toxicology at Michigan State University called the findings "interesting", but said that the study doesn't give any insight into how much PFHxA is absorbed through the skin, if any is absorbed at all. Other specialists in toxicology and dermatology agreed, stating that it is unlikely a significant amount of PXHxA would be absorbed through the skin. Finally, Alan pointed out that the study involved chemically extracting these compounds from Apple Watch bands, something users aren't doing when they wear these items day-to-day. "So although they found very high levels, that does not mean any significant amount is getting into our system," she concluded.

Apple sells 4 bands that are made of fluoroelastomer:

  1. Ocean Band

  2. Sport Band

  3. Nike Sport Band

  4. Hermès Kilim Single Tour

Interestingly the solo loops are made of liquid silicone which is a safer material.

If you look at Apple’s (and any company’s) Substance Specifications Report, you will see a number of substances on that list that can freak you out. On Apple’s 2023 report on page 8, you will see PFAS and specifically PFHxA used in “All Materials,” and an example of their use is “Protective and oleophobic coatings.”

If you remember your Apple history correctly, the iPhone screen has an oleophobic coating.

It could very well be that your iPhone and many other phones out there are coated with PFHxA, and your touching them all day while you’re snacking on Chick-fil-A.

Your Apple Watch band is not the only thing with dangerous chemicals in it. Millions of products out there have them.

It is good to be aware of these studies and how likely it can harm the human body, but the unfortunate reality is that these chemicals are everywhere.

Your pizza boxes are coated with an oleophobic coating so the oil doesn’t seep through the box. It makes for a better presentation to the customer.

Your heat-printed receipt from Best Buy that fades before the 14-day return policy? It has phthalates. Another chemical that can harm the body and cause cancer.

The list goes on.

If someone gets cancer or any other illness, most of the time you can’t blame one specific factor and say that is the cause. It is the cumulative effect of many factors, including these chemicals that are growing in our highly industrialized world.

What does Apple plan to do about PFAS? They plan to phase it out based on a 2022 report.

What can you do about it? Make informed decisions and take realistic steps to decrease exposure.

Even though the Apple bands with fluoroelastomers might not actually be harmful, you can choose to play it safe and use another band.

Just like you can opt for emailed receipts instead of physical ones and dine-in for pizza.

This study just stirred the pot, but it hasn’t cooked any solid information.

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