Background Sounds in iOS are great for White Noise
I play YouTube videos as my background noise when going to sleep, but I found a way to prevent any hiccups in case the YouTube app crashes for whatever reason (which it does).
Ladies and Gentlemen, introducing Background Sounds.
This isn’t a new feature by any means, but it provides redundancy to my background noise should my main source of background noise (YouTube) stop working. Every once in a while, the app crashes, and there’s nothing worse than waking up earlier than expected.
With Background Sounds ON, I can still have white noise playing, keeping me sound asleep. The great thing is you have 8 different sounds to choose from, and you can control the volume of Apple’s background noises separately from your main source of volume.
Go to Settings > Accessibility > Audio & Visual > Background Sounds. From here, you can adjust the volume along with whether or not you want to stop Background Sounds when the iPhone is locked.
You can do this easily by adding a Control Center widget as well.